Please subscribe to our #shorts only sister channel - Jeevana Jathre - https://www.youtube.com/@jeevanajathre?sub_confirmation=1 seemebadanekayi palya | ಸೀಮೇಬದನೆಕಾಯಿ ಪಲ್ಯ । easy to make palya recipes | chayote stir fry @SwayamPaaka cutter/slicer link - this is the India link - https://amzn.to/3gtOtXl amazon usa link - https://amzn.to/3B1FaaJ Chayote squash / Chow-Chow / Cho-Cho / Seemebadane Kayi is a low calorie food and high in vitamin C. It is rich in flavonoid antioxidants which help to protect the body against inflammation caused by free radicals. This is extremely easy to prepare with no onion, no garlic and vegan palya or stir fry recipe seemebadnekai | tender chayote squash 1 tbsp cooking oil 1/2 tsp mustard seeds 1/2 tsp each - uddina bele/urad dal and kadle bele/chana dal 1/4 tsp turmeric powder 2 to 4 green chilis few curry leaves 3/4 tsp salt or salt to taste finely chopped coriander leaves 2 to 3 tbsp grated coconut juice of lime or lemon to taste

• published: 05 Feb 2022
• views: 66856